Reconnect with your natural joy

awaken your power of manifestation and rediscover the intuitive and radiant woman you have always been - through 19 minutes of sacred dance a day

Feel your body release
the stress you’ve been carrying for years

You wake up tense, go to sleep tired, and feel you’ve lost connection with who you truly are. Medite Dançando is the method that combines guided meditation with intuitive movement to help you release emotional trauma, awaken your creative energy, and feel alive in your own body again - without needing to be a dancer or have experience with meditation.

I want to feel free in my body

Why sacred dance?

Your body doesn’t lie. It holds memories, emotions, and an ancestral wisdom that only needs to be awakened.

Awaken my body’s wisdom

When you allow meditation to meet movement, something magical happens:

Blocked emotions dissolve
Your feminine energy awakens
Stress simply disappears
You reconnect with your natural joy

"To meditate is to listen to the universe within yourself. To dance is to allow it to move through your body."

Allow yourself to live this magic

What you will experience

6 Transformative Journeys (19 min each)

Awaken your body language: Learn to listen to the signals your body has always sent

Release your emotions through movement: Transform tension into flow, fear into courage

Activate your sacred feminine energy: Reconnect with your creative and intuitive strength

Dance as a prayer: Manifest your desires through conscious movement

Create your self-care ritual: Develop a daily practice that nourishes your soul

Find your true essence: Every step is a portal to who you truly are

Enter the flow of my essence

To meditate is to listen to the universe within yourself.
To dance is to allow it to move through your body.

A transformative experience

Each class will be unique, like a moving oracle, revealing new layers of your truth through every meditation and every dance.

Power of Manifestation

This is not just a course, but an expansive practice of reconnection with your power of creation, the language of your soul, and genuine happiness.

The Mystery School delivers a deep and living journey, uniting:

movement
energy
Kundalini activation
light language
rituals
healing

Reveal my truth in movement

Depoimentos

I never imagined that dancing could heal me so deeply. Through Medite Dançando, I felt at home in my body again. I cried, smiled, and released myself with every movement. Today, I dance as a form of prayer — and I feel alive once more.